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Rate of Speed

Label: In the White Lotus System of Unarmed Combat^®, the expression "rate of speed" is a label that's used to identify;

1. a specific key phrase within the system's spoken language and written language,
2. an expression that is associated with biomechanical concepts and biomechanical elements,
3. an expression that is associated with basic skill development,
4. an expression that is associated with intermediate skill development,
5. an expression that is associated with advanced skill development.

Definition: In this system, the key phrase "rate of speed" is defined as;

1. an expression that refers to a specific velocity,
2. an expression that refers to a fixed velocity or variable velocity,
3. an expression that refers to a slow velocity, natural velocity, or fast velocity,

4. an expression that refers to the amount of time that it takes to complete a biomechanical action,
5. an expression that refers to the amount of time that it takes to complete a technical action.

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